How to Sign “Jog” in Sign Language

Did you know that jogging can actually increase your lifespan by up to 6 years? So lace up your sneakers and hit the pavement for a longer, healthier life!

Signing “Jog”

  1. Hand shape: Start with your hands in a “bent-L” handshape, with your index fingers bent.
  2. Hand location: Bring your hands in front of your body at about chest level. Hook your dominant index to you non-dominant thumb
  3. Movement: Move boths hands forward, while bending your non-dominant index finger multiple times.
  4. Facial expression: Keep a neutral facial expression.

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Learn how to sign other verbs!

swim | run | walk | sprint | sleep | jog | climb | read | write | drive | drink | eat | laugh | cry | fly

When signing it yourself isn't enough

Learning to sign is a great start. For the moments that have to be right (a medical appointment, a parent-teacher meeting, a legal conversation) Ava connects you with a credentialed ASL interpreter over video in the Ava app, on demand or scheduled ahead. Available 24/7, with live captions included.

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